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Our Services

Therapy 

 Interested in becoming a therapy client?

Schedule a consultation below and we will connect you with one of our Trauma-Informed Therapist

You will be contact for a Free 15 min Consultation Call

EMDR INTENSIVES

 

Interested to see if EMDR Intensives are a good fit?

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 Free 15 min consultation Call

OUTDOOR Nature Walk Sessions

Interested in Nature Walk-talk sessions?

 

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 Free 15 min consultation Call

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"We don't have to do it alone, we were never meant to"-Brene Brown

(315) 407-4179

Sometimes healing needs more space.The EMDR intensives are designed to gently support deeper processing in a way that feels intentional, paced, and attuned to your nervous system. With extended time, we’re able to move beyond the surface—allowing your mind and body to process, integrate, and settle.This offering is supportive for working through past experiences, reducing emotional distress, and reconnecting with a greater sense of safety within yourself.There is no rush here. Just space to move at the pace your system needs.Who This Is ForThis space may be for you if you’re…feeling stuck in patterns that talk therapy alone hasn’t quite shiftedcarrying past experiences that still feel present in your body or day-to-day lifemoving through a life transition and wanting deeper, more intentional supportnoticing anxiety, overwhelm, or emotional reactivity that feels hard to regulatecraving a slower, more spacious approach to healing—without feeling rushedready to gently process and release what your system has been holdingThese intensives are for those who feel ready to go deeper, with support, at a pace that honors your nervous system.

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