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Upcoming Events
Multiple DatesTue, Jun 18Location is TBD(rotating schedule)Jun 18, 2024, 6:00 PM – 7:10 PMLocation is TBD(rotating schedule)
Tue, Aug 01Dietz LoftsAug 01, 2023, 6:00 PM – 7:15 PMDietz Lofts, 225 Wilkinson St, Syracuse, NY 13204, USAAug 01, 2023, 6:00 PM – 7:15 PMDietz Lofts, 225 Wilkinson St, Syracuse, NY 13204, USAJoin us for a yoga practice to help raise funds for Safe Space! Safe Space is a community hub that offers therapeutic alternatives. They hold peer run groups for Men,Trauma, Post-partum, caregivers support and much more!
Sat, Jun 03BaldwinsvilleJun 03, 2023, 9:00 AM – 8:00 PMBaldwinsville, Baldwinsville, NY 13027, USAJun 03, 2023, 9:00 AM – 8:00 PMBaldwinsville, Baldwinsville, NY 13027, USAThis retreat is for women who want to rest, relax and RESET. Join us for the whole weekend or just the main events on Saturday! Yoga, massages, art from Right Mind Syracuse, Empowerment Circles with Safe Space CNY, a restorative yoga with Reiki... You do not want to miss this event!
Fri, Feb 17Sky YogaFeb 17, 2023, 6:00 PM – 7:30 PMSky Yoga, 225 Wilkinson St building suite 102, Syracuse, NY 13204Feb 17, 2023, 6:00 PM – 7:30 PMSky Yoga, 225 Wilkinson St building suite 102, Syracuse, NY 13204Celebrate Love this valentine's day with a practice focused on Self Love. This special Valentines Event is a 90minute dive into loving yourself better. This practice will involve journaling, meditation and a yoga practice to help cultivate a deeper sense of love and connection.
Sat, Jun 18North SyracuseJun 18, 2022, 10:00 AM – 4:00 PMNorth Syracuse, 113 Church St, North Syracuse, NY 13212, USAJun 18, 2022, 10:00 AM – 4:00 PMNorth Syracuse, 113 Church St, North Syracuse, NY 13212, USACommit to strengthening your relationship today! Ever feel like you have difficulty communicating your wants, needs and desires to you partner? Ever wish there was a way to "feel closer?" Look no further.
Tue, May 17Sky Yoga StudiosMay 17, 2022, 6:00 PM – 8:00 PMSky Yoga Studios, 225 Wilkinson St, Syracuse, NY 13204, USAMay 17, 2022, 6:00 PM – 8:00 PMSky Yoga Studios, 225 Wilkinson St, Syracuse, NY 13204, USAThis workshop is to provide tools to help deepen your yoga practice. Through the use of intention setting, deepening awareness and harnessing the power of breath, learn to cultivate a practice that truly feels like your own.
Tue, Feb 22StockbridgeFeb 22, 2022, 9:00 AM – Feb 26, 2022, 4:00 PMStockbridge, 57 Interlaken Rd, Stockbridge, MA 01262, USAFeb 22, 2022, 9:00 AM – Feb 26, 2022, 4:00 PMStockbridge, 57 Interlaken Rd, Stockbridge, MA 01262, USAThis training is great for coaches, therapist and those looking to do their own self healing This will Introduce you to using the basics of Internal Family Systems Implementing earth principles for healing Connecting with personal guides Exploring Legacy Burdens
Multiple DatesSun, Nov 14FayettevilleNov 14, 2021, 5:00 PM – 6:15 PMFayetteville, 6834, 6836, 6838 E Genesee St, Fayetteville, NY 13066, USA
Sat, Nov 13North SyracuseNov 13, 2021, 9:00 AM – 11:00 AM ESTNorth Syracuse, 113 Church St, North Syracuse, NY 13212, USANov 13, 2021, 9:00 AM – 11:00 AM ESTNorth Syracuse, 113 Church St, North Syracuse, NY 13212, USA3 week group on developing a deeper connection to self, increasing self-awareness and enhancing everyday life. (Class is able to be attended individually) This is for anyone that has been feeling dissatisfied with the quality of their daily life. Learn self care practices and break old habits.- Multiple DatesSat, Nov 06North SyracuseNov 06, 2021, 9:00 AM – 11:00 AMNorth Syracuse, 113 Church St, North Syracuse, NY 13212, USANov 06, 2021, 9:00 AM – 11:00 AMNorth Syracuse, 113 Church St, North Syracuse, NY 13212, USAClass series on developing a deeper connection to self, increasing self-awareness and enhancing everyday life. This is for anyone that has been feeling disconnected, dissatisfied with the quality of their daily life. Learn self care practices and break old habits.
- Sat, Nov 06North SyracuseNov 06, 2021, 9:00 AM – 11:00 AMNorth Syracuse, 113 Church St, North Syracuse, NY 13212, USANov 06, 2021, 9:00 AM – 11:00 AMNorth Syracuse, 113 Church St, North Syracuse, NY 13212, USAClass series on developing a deeper connection to self, increasing self-awareness and enhancing everyday life. This is for anyone that has been feeling disconnected, dissatisfied with the quality of their daily life. Learn self care practices and break old habits.
Sat, Oct 02North SyracuseOct 02, 2021, 9:30 AM – 6:30 PMNorth Syracuse, 113 Church St, North Syracuse, NY 13212, USA
Fri, Apr 30Sky Yoga StudiosApr 30, 2021, 7:40 AM – 7:55 AMSky Yoga Studios, 4465 E Genesee St #2242, Syracuse, NY 13214, USAApr 30, 2021, 7:40 AM – 7:55 AMSky Yoga Studios, 4465 E Genesee St #2242, Syracuse, NY 13214, USAIn this immersive workshop, through self-reflective and experiential practices we will explore self-care practices to help nourish your mind, body and soul, to help increase joy, and peace in your life.
Jan 31, 2021, 9:00 AM – 10:00 AMZOOMClass is open to all Levels, Experiences, and great for anyone interested in starting a yoga or meditation practice. Class will utilize gentle yoga asana (postures) to help the body and mind settle for the purpose of engaging in meditation (dhyana) practice.- Jan 24, 2021, 9:00 AM – 10:00 AMZOOMClass is open to all Levels, Experiences, and great for anyone interested in starting a yoga or meditation practice. Class will utilize gentle yoga asana (postures) to help the body and mind settle for the purpose of engaging in meditation (dhyana) practice.
- Jan 17, 2021, 9:00 AM EST – Jan 22, 2021, 9:46 AM ESTZoomClass is open to all Levels, Experiences, and great for anyone interested in starting a yoga or meditation practice. Class will utilize gentle yoga asana (postures) to help the body and mind settle for the purpose of engaging in meditation (dhyana) practice.
Jan 14, 2021, 6:30 PM – 7:45 PMOnline EventThis group will focus on helping you create mindful self care skills that can be incorporated throughout the year. Group will be an integrative experience to help allow you to begin implementing skills right away. Please join us to start the new year off with additional support.
Previous Events
- Sat, Nov 13North SyracuseNov 13, 2021, 9:00 AM – 11:00 AM ESTNorth Syracuse, 113 Church St, North Syracuse, NY 13212, USANov 13, 2021, 9:00 AM – 11:00 AM ESTNorth Syracuse, 113 Church St, North Syracuse, NY 13212, USA3 week group on developing a deeper connection to self, increasing self-awareness and enhancing everyday life. (Class is able to be attended individually) This is for anyone that has been feeling dissatisfied with the quality of their daily life. Learn self care practices and break old habits.
- Multiple DatesSun, Oct 24FayettevilleOct 24, 2021, 5:00 PM – 6:15 PMFayetteville, 6834, 6836, 6838 E Genesee St, Fayetteville, NY 13066, USA
- Sat, Oct 02North SyracuseOct 02, 2021, 9:30 AM – 6:30 PMNorth Syracuse, 113 Church St, North Syracuse, NY 13212, USA
- Fri, Apr 30Sky Yoga StudiosApr 30, 2021, 7:40 AM – 7:55 AMSky Yoga Studios, 4465 E Genesee St #2242, Syracuse, NY 13214, USAApr 30, 2021, 7:40 AM – 7:55 AMSky Yoga Studios, 4465 E Genesee St #2242, Syracuse, NY 13214, USAIn this immersive workshop, through self-reflective and experiential practices we will explore self-care practices to help nourish your mind, body and soul, to help increase joy, and peace in your life.
- Jan 31, 2021, 9:00 AM – 10:00 AMZOOMClass is open to all Levels, Experiences, and great for anyone interested in starting a yoga or meditation practice. Class will utilize gentle yoga asana (postures) to help the body and mind settle for the purpose of engaging in meditation (dhyana) practice.
- Jan 14, 2021, 6:30 PM – 7:45 PMOnline EventThis group will focus on helping you create mindful self care skills that can be incorporated throughout the year. Group will be an integrative experience to help allow you to begin implementing skills right away. Please join us to start the new year off with additional support.
Testimonials
See what others are saying about past events
The Turning Inward retreat was fantastic!! It was such a relaxing and life changing event. Jenn is always great and to be able to pull all of these wonderful providers together was just perfect. Thank you!!
The Turning Inward retreat was exactly what I needed to reset my mind and body. It was an easy-paced day with yoga in the morning, massages and free time in the afternoon and wrapped up with meditations and crystal bowl singing. The intimate setting with a small group of people was lovely. I enjoyed the one-on-one time with Jen and the group activities as well. It was also a beautiful time of year to have it, as the seasons are changing.
Yoga for Stress Relief (March, 2020)
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