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Testimonials

See what others are saying about past events

The Turning Inward retreat was fantastic!! It was such a relaxing and life changing event. Jen is always great and to be able to pull all of these wonderful providers together was just perfect. Thank you!!

The Turning Inward retreat was exactly what I needed to reset my mind and body. It was an easy-paced day with yoga in the morning, massages and free time in the afternoon and wrapped up with meditations and crystal bowl singing. The intimate setting with a small group of people was lovely. I enjoyed the one-on-one time with Jen and the group activities as well. It was also a beautiful time of year to have it, as the seasons are changing.

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The RESET Retreat, 2023

(315) 407-4179

Sometimes healing needs more space.The EMDR intensives are designed to gently support deeper processing in a way that feels intentional, paced, and attuned to your nervous system. With extended time, we’re able to move beyond the surface—allowing your mind and body to process, integrate, and settle.This offering is supportive for working through past experiences, reducing emotional distress, and reconnecting with a greater sense of safety within yourself.There is no rush here. Just space to move at the pace your system needs.Who This Is ForThis space may be for you if you’re…feeling stuck in patterns that talk therapy alone hasn’t quite shiftedcarrying past experiences that still feel present in your body or day-to-day lifemoving through a life transition and wanting deeper, more intentional supportnoticing anxiety, overwhelm, or emotional reactivity that feels hard to regulatecraving a slower, more spacious approach to healing—without feeling rushedready to gently process and release what your system has been holdingThese intensives are for those who feel ready to go deeper, with support, at a pace that honors your nervous system.

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