top of page
Upcoming Events
Fri, Jun 02Baldwinsville
Fri, Feb 17Sky YogaFeb 17, 6:00 PM – 7:30 PMSky Yoga, 225 Wilkinson St building suite 102, Syracuse, NY 13204Celebrate Love this valentine's day with a practice focused on Self Love. This special Valentines Event is a 90minute dive into loving yourself better. This practice will involve journaling, meditation and a yoga practice to help cultivate a deeper sense of love and connection.
Sat, Jun 18North SyracuseJun 18, 2022, 10:00 AM – 4:00 PMNorth Syracuse, 113 Church St, North Syracuse, NY 13212, USACommit to strengthening your relationship today! Ever feel like you have difficulty communicating your wants, needs and desires to you partner? Ever wish there was a way to "feel closer?" Look no further.
Tue, May 17Sky Yoga StudiosMay 17, 2022, 6:00 PM – 8:00 PMSky Yoga Studios, 225 Wilkinson St, Syracuse, NY 13204, USAThis workshop is to provide tools to help deepen your yoga practice. Through the use of intention setting, deepening awareness and harnessing the power of breath, learn to cultivate a practice that truly feels like your own.
Tue, Feb 22StockbridgeFeb 22, 2022, 9:00 AM – Feb 26, 2022, 4:00 PMStockbridge, 57 Interlaken Rd, Stockbridge, MA 01262, USAThis training is great for coaches, therapist and those looking to do their own self healing This will Introduce you to using the basics of Internal Family Systems Implementing earth principles for healing Connecting with personal guides Exploring Legacy Burdens
Sat, Oct 02North Syracuse
Previous Events
Sat, Nov 13North SyracuseNov 13, 2021, 9:00 AM – 11:00 AM ESTNorth Syracuse, 113 Church St, North Syracuse, NY 13212, USA3 week group on developing a deeper connection to self, increasing self-awareness and enhancing everyday life. (Class is able to be attended individually) This is for anyone that has been feeling dissatisfied with the quality of their daily life. Learn self care practices and break old habits.- Sat, Oct 02North Syracuse
Fri, Apr 30Sky Yoga StudiosApr 30, 2021, 7:40 AM – 7:55 AMSky Yoga Studios, 4465 E Genesee St #2242, Syracuse, NY 13214, USAIn this immersive workshop, through self-reflective and experiential practices we will explore self-care practices to help nourish your mind, body and soul, to help increase joy, and peace in your life.
Sun, Jan 31ZOOMJan 31, 2021, 9:00 AM – 10:00 AMZOOMClass is open to all Levels, Experiences, and great for anyone interested in starting a yoga or meditation practice. Class will utilize gentle yoga asana (postures) to help the body and mind settle for the purpose of engaging in meditation (dhyana) practice.
Thu, Jan 14Online EventJan 14, 2021, 6:30 PM – 7:45 PMOnline EventThis group will focus on helping you create mindful self care skills that can be incorporated throughout the year. Group will be an integrative experience to help allow you to begin implementing skills right away. Please join us to start the new year off with additional support.
Testimonials
See what others are saying about past events
The Turning Inward retreat was fantastic!! It was such a relaxing and life changing event. Jenn is always great and to be able to pull all of these wonderful providers together was just perfect. Thank you!!
The Turning Inward retreat was exactly what I needed to reset my mind and body. It was an easy-paced day with yoga in the morning, massages and free time in the afternoon and wrapped up with meditations and crystal bowl singing. The intimate setting with a small group of people was lovely. I enjoyed the one-on-one time with Jen and the group activities as well. It was also a beautiful time of year to have it, as the seasons are changing.
Yoga for Stress Relief (March, 2020)
bottom of page