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Outdoor Day Retreat- Spring

Sun, May 31

|

Skaneateles

Escape the hustle and bustle of everyday outdoor day retreat. Connect with nature, practice mindfulness, and experience the healing benefits of forest bathing.

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Outdoor Day Retreat- Spring
Outdoor Day Retreat- Spring

Time & Location

May 31, 2026, 10:00 AM – 3:30 PM

Skaneateles, Skaneateles, NY 13152, USA

About the event

Mindfulness in Nature Retreat

Reconnect with yourself through a day of mindfulness, gentle movement, and immersive nature experiences. This retreat is designed to help you slow down, reset, and cultivate inner peace in a supportive, natural setting.


🌱 What to Expect


A thoughtfully curated day that blends mindfulness practices, light activity, and restorative experiences:

  • Grounding and intention setting

  • Gentle nature hike


Share this event

(315) 407-4179

Sometimes healing needs more space.The EMDR intensives are designed to gently support deeper processing in a way that feels intentional, paced, and attuned to your nervous system. With extended time, we’re able to move beyond the surface—allowing your mind and body to process, integrate, and settle.This offering is supportive for working through past experiences, reducing emotional distress, and reconnecting with a greater sense of safety within yourself.There is no rush here. Just space to move at the pace your system needs.Who This Is ForThis space may be for you if you’re…feeling stuck in patterns that talk therapy alone hasn’t quite shiftedcarrying past experiences that still feel present in your body or day-to-day lifemoving through a life transition and wanting deeper, more intentional supportnoticing anxiety, overwhelm, or emotional reactivity that feels hard to regulatecraving a slower, more spacious approach to healing—without feeling rushedready to gently process and release what your system has been holdingThese intensives are for those who feel ready to go deeper, with support, at a pace that honors your nervous system.

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