Connecting to Self Series
Sat, Nov 13
|North Syracuse
3 week group on developing a deeper connection to self, increasing self-awareness and enhancing everyday life. (Class is able to be attended individually) This is for anyone that has been feeling dissatisfied with the quality of their daily life. Learn self care practices and break old habits.
Time & Location
Nov 13, 2021, 9:00 AM – 11:00 AM EST
North Syracuse, 113 Church St, North Syracuse, NY 13212, USA
About the event
3 week group on developing a deeper connection to self, increasing self-awareness and enhancing everyday life.
(Class is able to be attended individually if you are unable to attend all 3 sessions)
Who is this group for: anyone that has been feeling disconnected, dissatisfied with the quality of their daily life. Anyone that is looking to grow and develop routine and practices to help them move through life with more ease. For people that are interested in self-development and a desire to create a life that they desire.
What to expect: Movement, meditations, journaling and discussion to help support you in developing skills.
Understanding the layers of being
Developing a sadhana/routine