Tue, May 17|
Sky Yoga Studios
Deepening the Practice
This workshop is to provide tools to help deepen your yoga practice. Through the use of intention setting, deepening awareness and harnessing the power of breath, learn to cultivate a practice that truly feels like your own.
Time & Location
May 17, 2022, 6:00 PM – 8:00 PM
Sky Yoga Studios, 225 Wilkinson St, Syracuse, NY 13204, USA
About the event
Learn pranayama (breathing practices) to help increase vitality and enhance yoga postures for greater benefit. Be introduced to Dyhana (Meditation) and find ways to create Sankalpa's (intentions) for practice.