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Deepening the Practice

Tue, May 17

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Sky Yoga Studios

This workshop is to provide tools to help deepen your yoga practice. Through the use of intention setting, deepening awareness and harnessing the power of breath, learn to cultivate a practice that truly feels like your own.

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Deepening the Practice
Deepening the Practice

Time & Location

May 17, 2022, 6:00 PM – 8:00 PM

Sky Yoga Studios, 225 Wilkinson St, Syracuse, NY 13204, USA

About the event

Learn pranayama (breathing practices) to help increase vitality and enhance yoga postures for greater benefit. Be introduced to Dyhana (Meditation) and find ways to create Sankalpa's (intentions) for practice.

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