jenniferashleylcswDec 31, 20212 minLetting go into the New YearThis is a guide to completing an end of the year ritual to help leave behind what is no longer serving you and to identify what you want...
jenniferashleylcswJun 5, 20192 min3 steps to begin practicing Self CompassionYou may have heard (of/about) the concept of Self Compassion, here we will take a look at what a Self Compassion practice could look like...