top of page
  • jenniferashleylcsw

Meditation for increasing Self Confidence

This is a short guided meditation that focuses on resourcing an experience of confidence and strength. Following along and explore a time where you embodied a sense of CONFIDENCE.


8 views0 comments

Recent Posts

See All

Letting go into the New Year

This is a guide to completing an end of the year ritual to help leave behind what is no longer serving you and to identify what you want...

Comments


bottom of page